- 1 on 1 Consultation: By taking a one on one consultation with me, I will take a health history, review and evaluate goals, help you make better food choices, and plan a menu. With a change in diet you can alleviate digestive disorders, chronic conditions and allergies. $75.00
- Private Cooking Classes: I will teach you how to cook a healthy and nutritious meal, such as stir-fry, vegetable dishes, healthy snacks and desserts. Great for individuals, families, couples, mothers, college students, and kids! $ 50 to $75 a person depending on menu and cost of food.
- Public Cooking Class: I will occasionally teach classes at Tabor Retreat Center, Bare Buns Bakery and I am always looking for a new location
- Pantry Re-Organizing and Food Store Walk through: I will advise my client on what items they should keep or toss, as well as go to a natural food store and educate them on better food choices. $75 to $100
Lettuce Be Healthy & Zen Sweetz