• Home
  • About
    • FAQ
    • Contact
    • Client Intake Form
    • Goals Sheet
  • Services
    • 1-on-1 Consulation
    • Cooking Classes & Dinner Parties
    • Pantry Makeover
    • Health Food Store Tour
  • Lettuce Be Healthy Blog
Lettuce Be Healthy & Zen Sweetz

SERVICES

TAKING ORDERS FOR DELICIOUS HEALTHYFOOD
I CAN HELP WITH CREATING HEALTHY MENU PLANS 

I provide services for both individuals and organizations. Read more about my services by clicking the links below!
  • 1-on-1 Consultations
  • Cooking Classes & Dinner Parties
  • Pantry Makeover
  • Health Food Store Tour

ZEN SWEETZ MENU
GLUTEN &DAIRY FREE & VEGAN & KETO

MUFFINS
ZUCCHINI BANANA
APPLE CINNAMON WALNUT 
CHOCOLATE CHIP OAT

KETO MUFFINS
APPLE ALMOND
BLUEBERRY ALMOND

COOKIES
ALMOND JAM (EGGS)
SESAME ALMOND 
​SNICKERDOODLE 

VEGAN SOUPS
RED LENTIL CURRY
TUSCAN WINE & BEAN 
ABC BUTTERNUT SQUASH
FRENCH LENTIL
NONNA'S MINESTRONE 

BARS
COCONUT POWER BARS
​CHEWY NUT ENERGY BAR
WITH CHOCOLATE & RASINS

DESSERTS
APPLE CRISP 
BERRY COCONUT CRISP 

SNACKS
HUMMUS
WHITE BEAN DIP 

IMMUNE BOOSTING
​ELDERBERRY SYRUP MADE WITH ORGANIC HONEY 
​​ 
DATE NIGHT TRUFFLES
(DARK CHOCOLATE DATES &
​NUTS & SPICE)

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  • Home
  • About
    • FAQ
    • Contact
    • Client Intake Form
    • Goals Sheet
  • Services
    • 1-on-1 Consulation
    • Cooking Classes & Dinner Parties
    • Pantry Makeover
    • Health Food Store Tour
  • Lettuce Be Healthy Blog